Wellness, an integral part of a core value of the Division of Student Life, is defined as assisting students in the development of life skills necessary to enhance their personal wellness and ability to be successful in the intellectual, physical, emotional, social, and spiritual aspects of their lives. Wellness resources are available, offering a holistic approach to wellness with books, compact discs, and videotapes on a range of topics, including self-expression and creativity, women's health and alternative health, nutrition, sexuality, and relationships. Mills College students are welcome to use the wellness resources available in the Wellness Resource Room to expand their knowledge and explore different avenues for personal growth and satisfaction. For further information, contact the Division of Student Life at 510.430.2130 or visit the Wellness Resource Room in the Cowell Building.