Mills College Physical Education course list


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	Athletics, Physical Education, and Recreation

Physical Education Courses

Course #	Course Title
PE 004:	Hiking
PE 004B:	Advanced Hiking
PE 005:	Personal Defense for Women
PE 007A:	Karate
PE 007B:	Intermediate Karate
PE 010:	Trail Running
PE 010D:	Introduction to Fitness
PE 011A:	Strength Training
PE 011C:	Cardio-Fitness and Circuit Training
PE 011E:	Strength Training/Cardio-Fitness
PE 011F:	Advanced Conditioning
PE 011G:	Pilates
PE 012A:	Cardio-Samba
PE 012B:	Cardio-Kickboxing
PE 012C:	Turbo Kick/Kickboxing
PE 012D:	Anusara Yoga
PE 012E:	Aerobic Power Sculpting
PE 012F:	World Rhythm Sculpt
PE 012G:	Abdominal and Back Strengthening
PE 012H:	Capoeira
PE 012J:	Pan-African Aerobics
PE 012K:	Zumba
PE 012L:	20/20/10
PE 013:	Water Exercise
PE 016:	Iyengar Yoga
PE 016C:	Flow Yoga
PE 016D:	Anusara Yoga
PE 018:	Massage
PE 018A:	World Massage Western
PE 018B:	World Massage Eastern
PE 019A:	Moving Toward Wellness
PE 022A:	Elementary Equitation
PE 022B:	Intermediate Equitation
PE 022C:	Equitation Elementary Jumping
PE 022D:	Equitation Intermediate Jumping
PE 023:	Fencing
PE 024:	Golf
PE 026A:	Elementary Tennis
PE 026B:	Intermediate Tennis
PE 026C:	Advanced Tennis
PE 027A:	Elementary Swimming
PE 027B:	Intermediate Swimming
PE 027C:	Fitness Swimming
PE 028:	Sailing
PE 029:	Soccer
PE 034:	Water Polo
PE 035:	Ultimate Frisbee
PE 036:	Bowling
PE 040:	Volleyball
PE 041:	Basketball
PE 046:	Personal Wellness
PE 047:	Rugby
PE 049:	Track and Field
PE 050:	Women's Health Issues
PE 061:	Eating Real
PE 065:	CPR, First Aid, and Prevention and Treatment of Athletic Injuries
PE 066:	Introduction to Sports Medicine
PE 073:	Lifeguard Training
PE 074:	Water Safety Instructor
PE 075:	Lifeguard Leadership
PE 076:	CPR/AED for Professional Rescuers and Healthcare Providers
PE 102:	Crew Team
PE 103:	Tennis Team
PE 104:	Volleyball Team
PE 105:	Cross Country Team
PE 106:	Soccer Team
PE 107:	Swim Team
PE 108:	Track and Field Team
PE 180:	Special Topics

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Physical Education Course List

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Athletics & Recreation Site

Contact Information

P: 510.430.3376
F: 510.430.2276
E: athletics@mills.edu