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Home > Academics > Undergraduate >
Athletics, Physical Education, and Recreation
Physical Education Courses
Course # Course Title
PE 004:Hiking
PE 004B:Advanced Hiking
PE 005:Personal Defense for Women
PE 007A:Karate
PE 007B:Intermediate Karate
PE 010:Trail Running
PE 010D:Introduction to Fitness
PE 011A:Strength Training
PE 011C:Cardio-Fitness and Circuit Training
PE 011E:Strength Training/Cardio-Fitness
PE 011F:Advanced Conditioning
PE 011G:Pilates
PE 012A:Cardio-Samba
PE 012B:Cardio-Kickboxing
PE 012C:Turbo Kick/Kickboxing
PE 012D:Anusara Yoga
PE 012E: Aerobic Power Sculpting
PE 012F:World Rhythm Sculpt
PE 012G:Abdominal and Back Strengthening
PE 012H:Capoeira
PE 012J:Pan-African Aerobics
PE 012K:Zumba
PE 012L:20/20/10
PE 012M:Zumba Toning
PE 012N:Hip Hop Aerobics
PE 013:Water Exercise
PE 016:Iyengar Yoga
PE 016C:Flow Yoga
PE 016D:Anusara Yoga
PE 018:Massage
PE 018A:World Massage Western
PE 018B:World Massage Eastern
PE 019A:Moving Toward Wellness
PE 022A:Elementary Equitation
PE 022B:Intermediate Equitation
PE 022C:Equitation Elementary Jumping
PE 022D:Equitation Intermediate Jumping
PE 023:Fencing
PE 024:Golf
PE 026A:Elementary Tennis
PE 026B:Intermediate Tennis
PE 026C:Advanced Tennis
PE 027A:Elementary Swimming
PE 027B:Intermediate Swimming
PE 027C:Fitness Swimming
PE 028:Sailing
PE 029:Soccer
PE 031:Introduction to Rowing
PE 034:Water Polo
PE 035:Ultimate Frisbee
PE 036:Bowling
PE 040:Volleyball
PE 041:Basketball
PE 046:Personal Wellness
PE 047:Rugby
PE 049:Track and Field
PE 050:Women's Health Issues
PE 061:Eating Real
PE 065:CPR, First Aid, and Prevention and Treatment of Athletic Injuries
PE 066:Introduction to Sports Medicine
PE 073:Lifeguard Training
PE 074:Water Safety Instructor
PE 075:Lifeguard Leadership
PE 076:CPR/AED for Professional Rescuers and Healthcare Providers
PE 102:Crew Team
PE 103:Tennis Team
PE 104:Volleyball Team
PE 105:Cross Country Team
PE 106:Soccer Team
PE 107:Swim Team
PE 108:Track and Field Team
PE 180:Special Topics
Program Information
Overview

Faculty and Staff

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Courses
Full Course List

Physical Education Course List

Schedule of Courses for
the Current Semester


Activities & Resources
Athletics & Recreation Site

Contact Information

P: 510.430.3376
F: 510.430.2276
E: athletics@mills.edu
Last Updated: 2/28/13