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Athletics, Physical Education, and Recreation

Swim Lessons

Offered year-round!

Summer Lessons

Summer swim lessons registration opens Saturday, May 7, 10:00 am-1:00 pm. Lesson level availability on first-come first-served basis.

Students enrolled in spring lessons will have early summer swim lesson registration May 2–May 5. After initial registration opens, register for lessons in person at the pool anytime during Lap Swim or Recreation Swim open hours.

Summer Swim Group Lessons
June 20 through August 11

  • 4 lessons a week for 2 weeks
  • Lessons Mondays through Thursdays
  • $100 per session

Session Dates:
Session 1: June 20-30
Session 2: July 5-14**
Session 3: July 18-28
Session 4: August 1-11
**Session 2 prorated one day. Pool closed and no lessons on Monday, July 4 in observance of Independence Day.

Parent/Child

  • 4:45–5:15

Preschool

  • 10:00 am–10:30 am
  • 10:35 am–11:05 am
  • 4:45 pm–5:15 pm
  • 5:20 pm–5:50 pm
  • 5:55 pm–6:25 pm

Learn-to-Swim Levels I, II, III

  • 10:00 am–10:30 am
  • 10:35 am–11:05 am
  • 11:45 am–12:15 pm
  • 5:20 pm–5:50 pm
  • 5:55 pm–6:25 pm

Learn-to-Swim Levels IV, V, VI

  • 11:10 am–11:40 pm
  • 6:30 pm–7:00 pm

Comp Swim (Competitive Swim)

  • 11:10 am–12:10 pm
  • 6:30 pm–7:30 pm
  • 2 week session Monday-Thursday, $200

Adult/Teen Lessons

  • 11:10 am–11:40 pm
  • 7:05 pm–7:35 pm

 

Spring Lessons

Spring swim lessons registration opens Saturday, February 27, 10:30-1:00 pm. Lesson level availability on first-come first-served basis.
After registration opens, register for lessons in person at the pool anytime during Lap Swim or Recreation Swim open hours.

Spring Swim Group Lessons
April 4 through June 9

  • 2 lessons a week for 3 weeks
  • M/W or T/Th lessons
  • $75 per session; includes parking pass for duration of registered session.*

Session Dates:
Session 1: April 4-April 21
Session 2: April 25-May 12
Session 3: May 23-June 9**
**Session 3 prorated one day. Pool closed and no lessons on Monday, May 30 in observance of Memorial Day.

Preschool

  • 4:30–5:00
  • 5:05 pm–5:35 pm

Learn-to-Swim Levels I, II, III

  • 5:05 pm–5:35 pm
  • 5:40 pm–6:10 pm

Learn-to-Swim Levels IV, V, VI

  • 6:15 pm

Comp Swim (Competitive Swim)

  • One hour
  • Mondays and Wednesdays
  • 5:40 pm–6:40 pm
  • 3 week session $150

Adult/Teen Lessons

  • 6:50 pm

Lesson Registration Form (113k, doc)

In Comp Swim participants will learn strokes and skills they will need and want 8for comfort, technique and performance in competitive swimming. Taught in a recreational environment, the course includes stroke technique in all four competitive strokes, flip turns, lane etiquette for swim team practice meets, breath control, how to train for comfort and performance, and other competitive swimming skills. This program is designed for children ages 5-14 who are interested in the competitive swimming environment, looking for a healthy and fun exercise, and who want to learn how to become a stronger swimmer.

This is a three week course and practices are held twice a week. Minimum skills include the ability to safely swim 25-yards (one length of the pool), have a basic understanding of any of the four competitive swimming strokes (freestyle, backstroke, breaststroke, butterfly), and be independent in the water. (Coaches are not in the water.)

Comp Swim is a great way to build skills, technique and an aerobic base to prepare for the Junior Mills Swim Team, the "Twisters." The Twisters is a summer program, and will practice June 20-August 11, 2016.

*Parking on the Mills College campus will be limited and monitored for parking passes. An official parking pass for the current session is necessary at all times on the Mills College campus.

Partial scholarships available based on need and availability.

Private Swim Lessons

  • Offered year around
  • All ages, all skill levels
  • Thirty minute lessons–$40 for one student, $60 for two students (swimmers must be at a similar skill level).
  • Arranged to meet your schedule
  • You can print the Private Lesson Request Form below and mail it in or come to the pool and complete a request for private lessons.

Private Swim Lesson Request Form (17k, pdf)

Bring the form to the pool in person, of by email send to pool@mills.edu, or mail it to the address below and an instructor will contact you:

Trefethen Aquatic Center, Mills College, Box 54, 5000 MacArthur Blvd., Oakland, 94613.

 

Aquatics Center
Overview

Pool Schedule/Fees

Pool Programs

Rules & Policies

Lap Swim Etiquette

Code of Conduct

We're hiring!

Swim Lessons

Lifeguarding

Junior Lifeguarding

Basic Water Rescue

Water Safety Instructor & Lifeguarding
Instructor Classes


American Red Cross Class

Mills College Master's Swimmers

Contact Information

Trefethen Aquatic Center

P: 510.430.2170
E: pool@mills.edu 

Last Updated: 4/19/16