Recreational Classes and Activities

Recreational activities provide a great opportunity to take a break from work and studying and try something new!

Check out our current recreation excursions for an opportunity to get off campus and try a new activity.

Past events have included yoga, flag football, Senegalese dance, gardening, cooking, and more! All instructors are members of the Mills community (faculty, staff, students) and volunteer their time. No experience or skill necessary for any of the activities, so gather some friends and come out!

For more information about Recreational Activities or with questions or suggestions, contact the Operations Coordinator at athletics@mills.edu or 510.430.2172.

Cyclone Century Club

You are invited to join the Cyclone Century Club and start your journey to 100 hours of exercise. All students, faculty, and staff can join the club and earn exclusive benefits and opportunities including training with the Athletic, PE and Recreation staff, workout buddies, and more.

It's free to join and once you track 100 hours, you'll be recognized as a Cyclone Centurion by receiving a Century Club t-shirt.

To join, fill out the registration form and send it to Natalie Spangler at nspangle@mills.edu or drop it off at Haas 107. For more information, contact nspangle@mills.edu or 510.430.3323.

Intramural Sports

Want to learn a new sport or play pick-up games with others? There are groups of students who meet regularly to play badminton, capoeira, and practice karate/personal defense.

Intramurals in the past have included Intramural Basketball, Women's Ultimate Frisbee Clinic, Futsal, and Badminton.

All Mills community members (students, faculty, staff, and alumnae) are welcome to join intramural teams and guests are welcome as well. Contact the Operations Coordinator at athletics@mills.edu or 510.430.2172 for more information.

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Student Clubs

Spirit Squad

Want to support our Mills College Cyclone student-athletes at home events? Want to help increase school spirit at Mills? Be a Spirit Leader!

Club activities will include promoting home events around campus, leading cheers at home meets and matches, and helping organize theme nights and activities to increase fan support for Mills athletics.

If you're looking for a fun way to get involved at Mills, this could be the club for you. No cheerleading experience necessary! Call the APER office or email athletics@mills.edu for more information. Please include "Spirit Squad" in the subject line of your e-mail.

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